Just a quick update. I was able to do my schedule 14 mile run. My pace was 9:43 per mile. My best time yet. Overall, though it was still very hard. I thought it would be easy since I did a 15, 16, and 18 mile run. But, it is still tough. Maybe, I kept too fast a pace. But, I finished it.
The big training run is next week. 20 miles. I'm scheduled to run the Silicon Valley Rock and Roll Half Marathon. Which means I have to run 7 miles before I start the half marathon. It is going to be hard, but I'm going to do my best to complete it.
Friday, October 3, 2008
14 mile run
Originally posted Sept. 28, 2008:
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